JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:20.3
Time
2:35.0
Pace
107
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 14:20.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 82 |
May 11, 2018 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:20.3 | 2,000m | 2:35.0 | 94 | 623 | 26 | |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 23 | |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 25 | |
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 27 | |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 27 | |
| r75m |
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Workout Graph
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