JIYEON RYU 5x500m/1:00r row
2,500m
Meters
12:37.7
Time
2:31.5
Pace
134
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,584m |
| Overall Time | 17:37.7 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 82 |
May 10, 2018 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:37.7 | 2,500m | 2:31.5 | 101 | 646 | 26 | |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 26 | |
| 2:30.1 | 500m | 2:30.1 | 103 | 656 | 26 | |
| 2:30.3 | 500m | 2:30.3 | 103 | 654 | 26 | |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 26 | |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 26 | |
| r84m |
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Workout Graph
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