JIYEON RYU 2x500m/1:00r row
1,000m
Meters
5:04.1
Time
2:32.0
Pace
54
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 7:04.1 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 84 |
June 26, 2018 08:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,000m | 2:32.0 | 100 | 642 | 26 | |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 26 | |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 26 | |
| r35m |