JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:52.0
Time
2:28.0
Pace
108
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 13:52.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 84 |
June 21, 2018 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.0 | 2,000m | 2:28.0 | 108 | 671 | 27 | |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 27 | |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 27 | |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 26 | |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 26 | |
| r67m |