JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:47.8
Time
2:26.9
Pace
109
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 13:47.8 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 264 |
| Drag Factor | 85 |
June 19, 2018 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.8 | 2,000m | 2:26.9 | 110 | 679 | 27 | |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 27 | |
| 2:27.9 | 500m | 2:27.9 | 108 | 672 | 27 | |
| 2:24.3 | 500m | 2:24.3 | 116 | 700 | 27 | |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 26 | |
| r68m |