JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:50.5
Time
2:27.6
Pace
108
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 13:50.5 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 268 |
| Drag Factor | 84 |
June 18, 2018 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:50.5 | 2,000m | 2:27.6 | 109 | 674 | 27 | |
| 2:26.1 | 500m | 2:26.1 | 112 | 686 | 28 | |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 27 | |
| 2:27.7 | 500m | 2:27.7 | 109 | 673 | 27 | |
| 2:29.1 | 500m | 2:29.1 | 106 | 663 | 27 | |
| r74m |