JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:05.9
Time
2:31.4
Pace
107
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 14:05.9 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 85 |
June 15, 2018 11:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.9 | 2,000m | 2:31.4 | 101 | 646 | 26 | |
| 2:28.1 | 500m | 2:28.1 | 108 | 670 | 28 | |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 26 | |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 25 | |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 26 | |
| r69m |
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Workout Graph
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