JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:40.3
Time
2:25.0
Pace
110
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,066m |
| Overall Time | 13:40.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 27 |
| Stroke Count | 262 |
| Drag Factor | 85 |
June 13, 2018 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.3 | 2,000m | 2:25.0 | 115 | 694 | 27 | |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 26 | |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 28 | |
| 2:24.0 | 500m | 2:24.0 | 117 | 703 | 27 | |
| 2:27.5 | 500m | 2:27.5 | 109 | 675 | 27 | |
| r66m |
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Workout Graph
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