JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:51.2
Time
2:25.6
Pace
55
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,035m |
| Overall Time | 6:51.2 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 80 |
May 17, 2018 12:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 28 | |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 28 | |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 28 | |
| r35m |
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Workout Graph
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