JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:16.8
Time
2:34.2
Pace
107
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 14:16.8 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 77 |
September 06, 2018 11:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:16.8 | 2,000m | 2:34.2 | 95 | 628 | 26 | |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 26 | |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 26 | |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 25 | |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 25 | |
| r74m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.