JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:14.3
Time
2:33.5
Pace
107
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,065m |
| Overall Time | 14:14.3 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 76 |
September 04, 2018 11:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.3 | 2,000m | 2:33.5 | 97 | 632 | 26 | |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 27 | |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 26 | |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 25 | |
| 2:33.2 | 500m | 2:33.2 | 97 | 635 | 25 | |
| r65m |
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Workout Graph
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