JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:11.3
Time
2:32.8
Pace
105
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,069m |
| Overall Time | 14:11.3 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 259 |
| Drag Factor | 77 |
September 03, 2018 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.3 | 2,000m | 2:32.8 | 98 | 637 | 25 | |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 25 | |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 25 | |
| 2:33.6 | 500m | 2:33.6 | 97 | 632 | 25 | |
| 2:35.3 | 500m | 2:35.3 | 93 | 621 | 25 | |
| r69m |
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Workout Graph
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