JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:14.8
Time
2:33.7
Pace
107
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,064m |
| Overall Time | 14:14.8 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 77 |
August 29, 2018 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.8 | 2,000m | 2:33.7 | 96 | 631 | 26 | |
| 2:36.6 | 500m | 2:36.6 | 91 | 613 | 26 | |
| 2:31.4 | 500m | 2:31.4 | 101 | 647 | 26 | |
| 2:32.0 | 500m | 2:32.0 | 100 | 643 | 26 | |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 26 | |
| r64m |
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Workout Graph
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