JIYEON RYU 2x500m/1:00r row
1,000
Meters
5:09.6
Time
2:34.8
Pace
52
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 7:09.6 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 83 |
August 21, 2018 12:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:09.6 | 1,000 | 2:34.8 | 94 | 624 | 26 | |
| 2:34.9 | 500 | 2:34.9 | 94 | 624 | 26 | |
| 2:34.7 | 500 | 2:34.7 | 95 | 625 | 26 | |
| r30 |
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Workout Graph
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