JIYEON RYU 5x500m/1:00r row
2,500m
Meters
12:53.4
Time
2:34.6
Pace
131
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,585m |
| Overall Time | 17:53.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 340 |
| Drag Factor | 83 |
August 08, 2018 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.4 | 2,500m | 2:34.6 | 95 | 625 | 26 | |
| 2:35.0 | 500m | 2:35.0 | 94 | 623 | 26 | |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 26 | |
| 2:32.4 | 500m | 2:32.4 | 99 | 640 | 26 | |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 26 | |
| 2:35.8 | 500m | 2:35.8 | 93 | 618 | 26 | |
| r85m |
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Workout Graph
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