JIYEON RYU 5x500m/1:00r row
2,500
Meters
12:59.6
Time
2:35.9
Pace
131
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,582 |
| Overall Time | 17:59.6 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 79 |
October 08, 2018 09:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.6 | 2,500 | 2:35.9 | 92 | 604 | 26 | |
| 2:37.1 | 500 | 2:37.1 | 90 | 595 | 26 | |
| 2:35.3 | 500 | 2:35.3 | 93 | 602 | 26 | |
| 2:35.4 | 500 | 2:35.4 | 93 | 602 | 26 | |
| 2:33.0 | 500 | 2:33.0 | 98 | 635 | 25 | |
| 2:38.8 | 500 | 2:38.8 | 87 | 589 | 25 | |
| r82 |
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Workout Graph
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