JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:43.5
Time
2:34.5
Pace
79
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,553m |
| Overall Time | 10:43.5 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 26 |
| Stroke Count | 202 |
October 08, 2018 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:43.5 | 1,500m | 2:34.5 | 95 | 626 | 26 | |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 26 | |
| 2:28.9 | 500m | 2:28.9 | 106 | 664 | 26 | |
| 2:38.2 | 500m | 2:38.2 | 88 | 604 | 25 | |
| r53m |
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Workout Graph
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