JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:46.4
Time
2:35.4
Pace
80
Calories
| Rest Distance | 49m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,549m |
| Overall Time | 10:46.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 74 |
December 19, 2018 11:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:46.4 | 1,500m | 2:35.4 | 93 | 620 | 26 | |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 27 | |
| 2:31.5 | 500m | 2:31.5 | 101 | 646 | 27 | |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 25 | |
| r49m |
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Workout Graph
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