JIYEON RYU 5x500m/1:00r row
2,500m
Meters
12:48.6
Time
2:33.7
Pace
132
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583m |
| Overall Time | 17:48.6 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 339 |
December 19, 2018 11:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:48.6 | 2,500m | 2:33.7 | 96 | 631 | 26 | |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 27 | |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 26 | |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 26 | |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 25 | |
| 2:34.4 | 500m | 2:34.4 | 95 | 627 | 26 | |
| r83m |
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Workout Graph
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