JIYEON RYU 2x500m/1:00r row
1,000m
Meters
5:21.0
Time
2:40.5
Pace
53
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 7:21.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 74 |
December 04, 2018 13:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.0 | 1,000m | 2:40.5 | 85 | 591 | 26 | |
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 24 | |
| 2:33.0 | 500m | 2:33.0 | 98 | 636 | 27 | |
| r31m |
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Workout Graph
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