JIYEON RYU 5x500m/1:00r row
2,500m
Meters
12:39.0
Time
2:31.8
Pace
134
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,591m |
| Overall Time | 17:39.0 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 334 |
| Drag Factor | 81 |
November 30, 2018 12:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.0 | 2,500m | 2:31.8 | 100 | 644 | 26 | |
| 2:31.6 | 500m | 2:31.6 | 100 | 645 | 27 | |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 26 | |
| 2:33.8 | 500m | 2:33.8 | 96 | 631 | 26 | |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 26 | |
| 2:31.1 | 500m | 2:31.1 | 101 | 649 | 26 | |
| r91m |
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