JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:27.7
Time
2:29.2
Pace
81
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,562m |
| Overall Time | 10:27.7 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 199 |
| Drag Factor | 80 |
November 25, 2018 14:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.7 | 1,500m | 2:29.2 | 105 | 662 | 26 | |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 26 | |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 26 | |
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 26 | |
| r62m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.