JIYEON RYU 5x500m/1:00r row

2,500m

Meters

12:24.6

Time

2:28.9

Pace

135

Calories

Rest Distance95m
Rest Time5:00.0
Overall Distance2,595m
Overall Time17:24.6
Average Watts106
Calories Per Hour664
Stroke Rate26
Stroke Count333
Drag Factor81

November 25, 2018 14:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:24.6 2,500m 2:28.9 106 664 26
2:30.5 500m 2:30.5 103 653 27
2:29.6 500m 2:29.6 105 659 26
2:28.0 500m 2:28.0 108 671 27
2:28.1 500m 2:28.1 108 670 26
2:28.4 500m 2:28.4 107 668 26
r95m

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Workout Graph

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