JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:09.4
Time
2:32.3
Pace
108
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 14:09.4 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 79 |
November 16, 2018 12:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:09.4 | 2,000m | 2:32.3 | 99 | 640 | 26 | |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 27 | |
| 2:31.0 | 500m | 2:31.0 | 102 | 649 | 26 | |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 26 | |
| 2:33.3 | 500m | 2:33.3 | 97 | 634 | 26 | |
| r75m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.