JIYEON RYU 2x500m/1:00r row
1,000m
Meters
5:14.9
Time
2:37.4
Pace
52
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,079m |
| Overall Time | 7:14.9 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 80 |
November 15, 2018 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.9 | 1,000m | 2:37.4 | 90 | 608 | 26 | |
| 2:35.6 | 500m | 2:35.6 | 93 | 619 | 26 | |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 25 | |
| r79m |
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Workout Graph
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