JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:27.8
Time
2:36.9
Pace
105
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,068m |
| Overall Time | 14:27.8 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 268 |
| Drag Factor | 79 |
November 13, 2018 12:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:27.8 | 2,000m | 2:36.9 | 91 | 611 | 26 | |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 27 | |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 25 | |
| 2:42.7 | 500m | 2:42.7 | 81 | 579 | 25 | |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 26 | |
| r68m |
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Workout Graph
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