JIYEON RYU 2x500m/1:00r row
1,000m
Meters
5:22.5
Time
2:41.2
Pace
52
Calories
| Rest Distance | 30m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030m |
| Overall Time | 7:22.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 138 |
| Drag Factor | 80 |
October 25, 2018 13:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.5 | 1,000m | 2:41.2 | 83 | 587 | 26 | |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 27 | |
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 24 | |
| r30m |
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Workout Graph
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