JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:32.7
Time
2:38.1
Pace
104
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 14:32.7 |
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 25 |
| Stroke Count | 263 |
| Drag Factor | 79 |
October 23, 2018 12:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:32.7 | 2,000m | 2:38.1 | 88 | 604 | 25 | |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 25 | |
| 2:36.8 | 500m | 2:36.8 | 91 | 612 | 25 | |
| 2:38.8 | 500m | 2:38.8 | 87 | 600 | 25 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 25 | |
| r67m |
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Workout Graph
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