JIYEON RYU 2x500m/1:00r row
1,000
Meters
4:57.7
Time
2:28.8
Pace
54
Calories
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 6:57.7 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 80 |
February 25, 2019 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.7 | 1,000 | 2:28.8 | 106 | 665 | 26 | |
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 26 | |
| 2:28.1 | 500 | 2:28.1 | 108 | 670 | 26 | |
| r32 |
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Workout Graph
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