JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:57.7
Time
2:28.8
Pace
54
Calories
Rest Distance | 32m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,032m |
Overall Time | 6:57.7 |
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 80 |
February 25, 2019 12:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:57.7 | 1,000m | 2:28.8 | 106 | 665 | 26 | |
2:29.6 | 500m | 2:29.6 | 105 | 659 | 26 | |
2:28.1 | 500m | 2:28.1 | 108 | 670 | 26 | |
r32m |
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Workout Graph
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