JIYEON RYU 6x500m/1:00r row
3,000m
Meters
16:13.9
Time
2:42.3
Pace
156
Calories
| Rest Distance | 97m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,097m |
| Overall Time | 22:13.9 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 415 |
| Drag Factor | 76 |
May 27, 2019 09:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:13.9 | 3,000m | 2:42.3 | 82 | 581 | 26 | |
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 26 | |
| 2:43.3 | 500m | 2:43.3 | 80 | 576 | 25 | |
| 2:38.3 | 500m | 2:38.3 | 88 | 603 | 26 | |
| 2:41.0 | 500m | 2:41.0 | 84 | 588 | 26 | |
| 2:45.0 | 500m | 2:45.0 | 78 | 568 | 25 | |
| 2:44.9 | 500m | 2:44.9 | 78 | 568 | 25 | |
| r97m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.