JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:28.6
Time
2:37.1
Pace
104
Calories
| Rest Distance | 67m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,067m |
| Overall Time | 14:28.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 77 |
June 19, 2019 10:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,000m | 2:37.1 | 90 | 610 | 26 | |
| 2:34.7 | 500m | 2:34.7 | 95 | 625 | 26 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 26 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 26 | |
| 2:37.7 | 500m | 2:37.7 | 89 | 607 | 25 | |
| r67m |
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Workout Graph
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