JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:21.9
Time
2:35.4
Pace
105
Calories
| Rest Distance | 82m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,082m |
| Overall Time | 14:21.9 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 77 |
July 29, 2019 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.9 | 2,000m | 2:35.4 | 93 | 620 | 26 | |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 26 | |
| 2:40.9 | 500m | 2:40.9 | 84 | 589 | 25 | |
| 2:34.3 | 500m | 2:34.3 | 95 | 627 | 26 | |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 27 | |
| r82m |
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Workout Graph
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