JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:21.3
Time
2:35.3
Pace
105
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,071m |
| Overall Time | 14:21.3 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 77 |
July 29, 2019 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:21.3 | 2,000m | 2:35.3 | 93 | 621 | 26 | |
| 2:35.7 | 500m | 2:35.7 | 93 | 619 | 27 | |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 26 | |
| 2:34.0 | 500m | 2:34.0 | 96 | 629 | 26 | |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 26 | |
| r71m |
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Workout Graph
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