JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:48.2
Time
2:36.0
Pace
80
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,555m |
| Overall Time | 10:48.2 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 89 |
July 28, 2019 11:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.2 | 1,500m | 2:36.0 | 92 | 616 | 26 | |
| 2:32.6 | 500m | 2:32.6 | 98 | 638 | 27 | |
| 2:30.5 | 500m | 2:30.5 | 103 | 653 | 27 | |
| 2:45.1 | 500m | 2:45.1 | 78 | 567 | 25 | |
| r55m |
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Workout Graph
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