JIYEON RYU 5x500m/1:00r row
2,500m
Meters
13:02.3
Time
2:36.4
Pace
131
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,584m |
| Overall Time | 18:02.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 76 |
July 28, 2019 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.3 | 2,500m | 2:36.4 | 91 | 614 | 26 | |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 25 | |
| 2:32.3 | 500m | 2:32.3 | 99 | 640 | 27 | |
| 2:35.5 | 500m | 2:35.5 | 93 | 620 | 27 | |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 26 | |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 26 | |
| r84m |
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Workout Graph
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