JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:45.7
Time
2:35.2
Pace
78
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,557m |
| Overall Time | 10:45.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
| Drag Factor | 77 |
October 02, 2019 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.7 | 1,500m | 2:35.2 | 94 | 622 | 26 | |
| 2:34.2 | 500m | 2:34.2 | 95 | 628 | 27 | |
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 26 | |
| 2:36.9 | 500m | 2:36.9 | 91 | 611 | 26 | |
| r57m |
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Workout Graph
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