JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:36.2
Time
2:32.0
Pace
81
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,558m |
| Overall Time | 10:36.2 |
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 208 |
| Drag Factor | 77 |
September 28, 2019 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.2 | 1,500m | 2:32.0 | 100 | 642 | 27 | |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 28 | |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 27 | |
| 2:31.7 | 500m | 2:31.7 | 100 | 645 | 27 | |
| r58m |
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Workout Graph
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