JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:45.0
Time
2:26.2
Pace
110
Calories
| Rest Distance | 85m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,085m |
| Overall Time | 13:45.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 272 |
| Drag Factor | 77 |
September 18, 2019 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:45.0 | 2,000m | 2:26.2 | 112 | 685 | 28 | |
| 2:27.3 | 500m | 2:27.3 | 110 | 676 | 28 | |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 27 | |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 28 | |
| 2:28.2 | 500m | 2:28.2 | 108 | 670 | 27 | |
| r85m |
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Workout Graph
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