JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:55.8
Time
2:27.9
Pace
54
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 6:55.8 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 130 |
| Drag Factor | 77 |
September 03, 2019 10:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 1,000m | 2:27.9 | 108 | 672 | 27 | |
| 2:28.8 | 500m | 2:28.8 | 106 | 665 | 26 | |
| 2:27.0 | 500m | 2:27.0 | 110 | 679 | 27 | |
| r31m |
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Workout Graph
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