JIYEON RYU 2x500m/1:00r row
1,000m
Meters
4:46.2
Time
2:23.1
Pace
56
Calories
| Rest Distance | 34m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,034m |
| Overall Time | 6:46.2 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 28 |
| Stroke Count | 134 |
| Drag Factor | 76 |
August 01, 2019 13:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.2 | 1,000m | 2:23.1 | 119 | 711 | 28 | |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 27 | |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 28 | |
| r34m |
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Workout Graph
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