JIYEON RYU 4x500m/1:00r row
2,000m
Meters
9:52.7
Time
2:28.1
Pace
109
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,075m |
| Overall Time | 13:52.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 82 |
December 06, 2019 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:52.7 | 2,000m | 2:28.1 | 108 | 670 | 27 | |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 27 | |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 27 | |
| 2:33.9 | 500m | 2:33.9 | 96 | 630 | 27 | |
| 2:24.6 | 500m | 2:24.6 | 116 | 698 | 28 | |
| r75m |
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Workout Graph
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