JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:28.0
Time
2:37.0
Pace
104
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,070m |
| Overall Time | 14:28.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 26 |
| Stroke Count | 274 |
| Drag Factor | 82 |
December 03, 2019 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.0 | 2,000m | 2:37.0 | 90 | 611 | 26 | |
| 2:37.8 | 500m | 2:37.8 | 89 | 606 | 26 | |
| 2:36.7 | 500m | 2:36.7 | 91 | 613 | 26 | |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 26 | |
| 2:36.3 | 500m | 2:36.3 | 92 | 615 | 26 | |
| r70m |
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Workout Graph
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