JIYEON RYU 1x500m/1:00r row
3,000m
Meters
16:08.1
Time
2:41.3
Pace
156
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,100m |
| Overall Time | 17:08.1 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Drag Factor | 79 |
November 26, 2019 11:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.1 | 3,000m | 2:41.3 | 83 | 586 | 25 | |
| 2:47.6 | 500m | 2:47.6 | 74 | 555 | 25 | |
| r100m |
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Workout Graph
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