JIYEON RYU 2x500m/1:00r row
1,000m
Meters
5:01.8
Time
2:30.9
Pace
54
Calories
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,038m |
| Overall Time | 7:01.8 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 78 |
November 07, 2019 11:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:01.8 | 1,000m | 2:30.9 | 102 | 650 | 27 | |
| 2:32.2 | 500m | 2:32.2 | 99 | 641 | 27 | |
| 2:29.6 | 500m | 2:29.6 | 105 | 659 | 26 | |
| r38m |
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Workout Graph
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