JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:59.2
Time
2:39.7
Pace
78
Calories
| Rest Distance | 54m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,554m |
| Overall Time | 10:59.2 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 78 |
October 18, 2019 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.2 | 1,500m | 2:39.7 | 86 | 595 | 26 | |
| 2:42.1 | 500m | 2:42.1 | 82 | 582 | 26 | |
| 2:37.4 | 500m | 2:37.4 | 90 | 608 | 26 | |
| 2:39.7 | 500m | 2:39.7 | 86 | 595 | 25 | |
| r54m |
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Workout Graph
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