JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:51.6
Time
2:37.2
Pace
79
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,547m |
| Overall Time | 10:51.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
October 18, 2019 12:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:51.6 | 1,500m | 2:37.2 | 90 | 610 | 26 | |
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 27 | |
| 2:32.8 | 500m | 2:32.8 | 98 | 637 | 27 | |
| 2:42.8 | 500m | 2:42.8 | 81 | 579 | 25 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.