JIYEON RYU 3x500m/1:00r row
1,500m
Meters
7:37.5
Time
2:32.5
Pace
80
Calories
| Rest Distance | 301m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,801m |
| Overall Time | 10:37.5 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 27 |
| Stroke Count | 207 |
| Drag Factor | 108 |
March 12, 2020 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.5 | 1,500m | 2:32.5 | 99 | 639 | 27 | |
| 2:36.4 | 500m | 2:36.4 | 91 | 614 | 27 | |
| 2:24.7 | 500m | 2:24.7 | 116 | 697 | 28 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 26 | |
| r301m |
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Workout Graph
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