JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:12.1
Time
2:33.0
Pace
106
Calories
| Rest Distance | 83m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,083m |
| Overall Time | 14:12.1 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 80 |
March 10, 2020 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:12.1 | 2,000m | 2:33.0 | 98 | 636 | 27 | |
| 2:33.5 | 500m | 2:33.5 | 97 | 633 | 27 | |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 27 | |
| 2:32.9 | 500m | 2:32.9 | 98 | 636 | 27 | |
| 2:38.5 | 500m | 2:38.5 | 88 | 602 | 25 | |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.