JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:10.9
Time
2:32.7
Pace
107
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,076m |
| Overall Time | 14:10.9 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 79 |
March 09, 2020 11:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.9 | 2,000m | 2:32.7 | 98 | 638 | 27 | |
| 2:24.8 | 500m | 2:24.8 | 115 | 696 | 29 | |
| 2:37.0 | 500m | 2:37.0 | 90 | 611 | 27 | |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 26 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 26 | |
| r76m |
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Workout Graph
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