JIYEON RYU 4x500m/1:00r row
2,000m
Meters
10:11.6
Time
2:32.9
Pace
107
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,074m |
| Overall Time | 14:11.6 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 27 |
| Stroke Count | 280 |
| Drag Factor | 80 |
December 18, 2019 11:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:11.6 | 2,000m | 2:32.9 | 98 | 636 | 27 | |
| 2:36.5 | 500m | 2:36.5 | 91 | 614 | 27 | |
| 2:32.1 | 500m | 2:32.1 | 99 | 642 | 27 | |
| 2:31.8 | 500m | 2:31.8 | 100 | 644 | 27 | |
| 2:31.3 | 500m | 2:31.3 | 101 | 647 | 27 | |
| r74m |
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